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The AlphaFit Glute Hamstring Developer is hands down one of the best tools for developing the posterior chain.

The fitness community spoke and AlphaFit listened to make sure the AlphaFit GHD was free of all of the little flaws and frustrations that come with other GHD machines on the market. A key point of difference in the AlphaFit design is that critical areas are welded, not bolted, for an uncompromising and uniquely stable structure. This attention to detail goes all the way down to the wheels - which are a common failure point on other units. Sturdy, long lasting wheels are paired with a fold away handle to make the AlphaFit GHD highly manoeuvrable and easy to relocate.

Attention to detail is extended to every aspect of the athletes’ comfort and performance with an oversized footplate that includes upright handholds for a comfortable resting position, the option to attach bands, and a consistent touch point for every repetition. The cushioned edge of the knee pads includes 50mm wrap around for comfort and to avoid pinching in any position. The pads and the rollers are comprised of high quality marine-grade materials and non-memory EVA foam.

The AlphaFit GHD is multi-purpose piece of equipment that incorporates a step and knee support to assist with getting on and off, along with very simple adjustment for both height and length. Easy to use, simple to move and built to last.

The GHD helps athletes building strong glutes, efficient hamstring isolation and promoting core-to-extremity power. The GHD can be used for: glute/hamstring raises, hip extension, back extension, GHD sit-ups, Russian twists and basic reverse hyperextension movements.

Fit For Purpose. Australian made Glute Hamstring Developer (GHD)

AlphaFit GHD is designed and manufactured in Australia - look for the ‘Australian Made and Owned’ logo on all products manufactured right here on the Gold Coast with state of the art equipment and the latest 3D modeling software to ensure our products are fit for purpose and the best available.

Our Australian made products are available in a variety of 13 colours. For custom colours not listed, email

Where to buy

(07) 5574 4975
Direct From Manufacturer

60 Export Drive
MOLENDINAR, Queensland 4214

* All products may not be available at all stores, countries and regions.

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Contact information


60 Export Drive
MOLENDINAR, Queensland 4214

Phone: 1300 257 428

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Proudly supporting Australian Made Campaign and the strength of the logo

The Australian Made Campaign

The Australian Made, Australian Grown logo is administered by Australian Made Campaign Limited (AMCL).

ABN: 20 086 641 527

We acknowledge the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and culture.
We pay our respects to their Elders past, present and emerging.