Gym Equipment - Sissy Squat

Sissy squats are for athletes who are prepared to work hard.

This old-school exercise is regularly used by some of the world’s top athletes and bodybuilders to develop killer quads. The AlphaFit Sissy Squat helps the user to perform this quad building exercise more safely and comfortably. The Sissy Squat secures the athletes’ feet and ankles to support the calves and reduce stress on the knees. The AlphaFit design eliminates fuss. There is no need to waste time setting the height of the machine from athlete to athlete – the Sissy Squat is completely fixed and has been field tested to find the optimal position to suit every athlete. From the shortest to the tallest, all our athletes used the fixed set up with ease and reported feeling comfortable and secure through every rep. Pre-welded band pins offer athletes the chance to add additional resistance to their training.

The Sissy Squat features non-memory EVA foam in the rollers and back pad for maximum comfort, durability and to eliminate pinching at the calf or ankle. A key point of distinction in the AlphaFit design is the fully open space behind the pads which facilitates full range of motion and means that there is no framework to fall on if the athlete goes to failure.

The Sissy Squat specifically targets the quads but also provides a workout for your hamstrings and glutes while improving balance, core stability and range of motion.

Fit For Purpose. Australian made Sissy Squat.

AlphaFit Sissy Squat is designed and manufactured in Australia - look for the ‘Australian Made and Owned’ logo on all products manufactured right here on the Gold Coast with state of the art equipment and the latest 3D modeling software to ensure our products are fit for purpose and the best available.

Our Australian made products are available in a variety of 13 colours. For custom colours not listed, email admin@alphafit.com.au.