Prep time
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Easy - Med - HardVegetarian Quinoa Patties
This recipe for vegetable quinoa patties, green lentils and herbed yoghurt is delicious and nutritious, and will keep your family's taste buds happy, and tummies full.
Ingredients
- 2 packs of vegetarian Quinoa Patties (400g in total)
- 200g Puy green lentils
- 2 Bay leaves
- 1 tsp of ground cumin
- 1 tsp of ground coriander
- 4 tbsp olive oil
- 1 medium onion - diced
- 2 cloves of garlic - crushed
- 250g of Greek style yoghurt
- 50g of baby spinach
- 3 tbsp chopped coriander
- 2 tbsp chopped mint
- 1 lemon- juiced
- Salt and pepper
Method
- Put your lentils in 1 litre of boiling water with bay leaves for 20-30 minutes.
- Meanwhile, heat 1 tablespoon of olive oil in a small fry pan and fry the diced onion for 6 minutes gently until golden and soft.
- Add the spices and garlic and cook for another 3 minutes.
- When the lentils are cooked, combine them with the onion, spices and garlic and allow to cool.
- Meanwhile, cook your patties as per instructions on the pack (18 to 20 minutes in an oven preheated to 200°C or pan fry over a medium heat for 10 to 12 minutes turning regularly)
- Once your lentil mixture has cooled, stir in yoghurt, spinach, herbs, lemon juice and remaining oil.
- Add salt and pepper to taste.
- Serve with patties.
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