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Reverse out knee pain with our newest piece of equipment, the Reverse Sled. A great exercise for strengthening and bulletproofing the knees and lower legs.

Much more compact than your typical gym sled, our Reverse Sled is easily portable, lightweight and very strong. It is ideal for use in home gyms, commercial gyms and can also be used for outdoor training sessions. It is suitable for everyone and anyone, so that you can do your sled pushes or pulls anywhere!

The Reverse Sled is made from Australian laser cut quality steel and features our custom 50mm Stainless Sleeve (which will suit both Olympic & Competition 2 inch plates), and a custom HGG Waist Strap. The Pull Sled has a matte black finish.

The HGG Waist Strap is proudly Australian made and comfortably loops around your waist. Pulling from the hips allows for a lower centre of gravity distributing weight throughout the lower legs.

Want to use your Reverse Sled on any surface?

Purchase your Reverse Sled with Sled Skids from the drop down menu!

The Sled Skis are made from premium HDPE and come as a set of 2.

The Sled Skis are proudly Australian made.


Stack your preferred weights onto the Stainless Sleeve. Clip your HGG Waist Strap to the Sled using the carabiner, and loop the opposite end around your waist. Walk backwards pulling the Sled behind you. Alternatively, lean down and push the Sled in front of you.

It can also be used as a sprint sled if you have an appropriate harness.

Where to buy

Where available

  • Worldwide

* All products may not be available at all stores, countries and regions.

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Seal of Approval

Contact information

HGG Performance™ (formerly The Home Gym Guys™)

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Our partners

Proudly supporting Australian Made Campaign and the strength of the logo

The Australian Made Campaign

The Australian Made, Australian Grown logo is administered by Australian Made Campaign Limited (AMCL).

ABN: 20 086 641 527

We acknowledge the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and culture.
We pay our respects to their Elders past, present and emerging.